Tai Chi Qigong Shibashi 18 Classes


You learn the first set of the 'Shibashi 18' form (18 movements), an easy to learn form for complete beginners.

Shibashi 18 is a combination of Qigong and Tai Chi (a Chinese Martial Arts) movements.


BACKGROUND

The 18 movements of the Shibashi 18 is developed by Professor Lin Housheng. He developed the form in the late 1970s in China. He reintroduced Qigong in the medical world in China.
Millions of people all over the world are now practising Shibashi 18.
You will learn the first set with Qigong London and focus on the health benefits of practising the first set of the Shibashi 18.
Read more here about the benefits of practising Tai Chi Qigong.


Next courses

Face-to-face classes and courses until August 2020 are all cancelled due to the Coronavirus Outbreak. Please go here for Online Classes.


Private tuition

Please click here for more information about private tuition: one-to-one or tuition for a small group you gather.
With the current pandemic these private tuition sessions will be online via Zoom.


Organisations

I am experienced in delivering Qi at Work in the corporate world, for members of staff in schools, parents, nursing homes, and management teams. 
Employees learn to focus, manage their stress levels and work on improving their productivity.


Check out Resources here.

Get in touch to join a class.