Courses and Classes

I offer weekly classes and day courses to show you the Golden Spine 9 Qigong form. Scroll down for more information
Click here for information about taster sessions.

You can practise anywhere and anytime you want with the resources I provide after each course.
Some of you may still want to practise in a group after a course. You can choose to repeat a day course for a reduced course fee or join weekly classes (class fee).

You can also choose to have private sessions if you feel you need more guidance.

In case of a lockdown, we continue entirely online.
If we get restricted in our movements (social distancing), we will decide together who stays onsite and who continues online (hybrid).

Next 

WEEKLY CLASSES

and

COURSES

from September 2025 will be announced on this page.

Email me, shirley.amatsakio@gmail.com, for any enquiries.