Recommended reads
Golden Spine 9 Qigong: Practitioner Insights
Explore the experiences of practitioners who have integrated the Golden Spine 9 (GS9) Qigong into their daily lives.
I created a PDF featuring practitioners' personal stories of improved posture, reduced tension, emotional clarity, and deeper self-awareness, showing the subtle yet powerful effects of GS9 on the body, mind, and spirit:
I created a PDF featuring practitioners' personal stories of improved posture, reduced tension, emotional clarity, and deeper self-awareness, showing the subtle yet powerful effects of GS9 on the body, mind, and spirit:
This document shares practitioner experiences and insight. It is not intended as instructional or medical advice.
Price: £15
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Instant download after payment. Secure PayPal Checkout.
Chinese philosophy
I am trained to support others through teaching (counselling and psychotherapeutic skills), coaching, supervising, and counselling, which involves helping them become more aware of themselves, their surroundings, and the relationships they have with themselves and others. This is essentially what I also do as a Qigong coach.
To help you understand why and how I support others, and what 'energies' mean to me, and how ancient Chinese philosophy fits in how I view the world, people, and the individual human being, 'The Path: A New Way to Think About Everything' by Michael Puett and Christine Gross-Loh is a great read:
Another beautifully written book, 'The Master Key: Qigong Secrets for Vitality, Love and Wisdom', describes Master and healer Robert Peng's journey of inner balance and spiritual awareness, co-authored with Rafael Nasser:
