SHIBASHI 18 TAI CHI QIGONG COURSES
Learn in eight 1-hour sessions the easy to learn form Shibashi 18, a combination of Tai Chi and Qigong to help you reduce stress, and anxiety, breathe properly, correct your posture, focus and more.
Next Zoom Shibashi 18 Tai Chi Qigong course:
Next Zoom Shibashi 18 Tai Chi Qigong course:
- on Tuesdays 6, 13, 20, 27 October and 3, 10, 17, 24 November 2020
- from 20:00 to 21:00 PM.
Pay £40 per month or £70 for the 8-week course.
GOLDEN SPINE 9 COURSES
Learn in eight 1-hour sessions the powerful Qigong form, The Golden Spine 9 to strengthen your lungs, back, core, and spine.
Next Zoom Golden Spine 9 course:
Next Zoom Golden Spine 9 course:
- on Tuesdays 6, 13, 20, 27 October and 3, 10, 17, 24 November 2020
- from 12:30 to 13:30 PM.
SHIBASHI 18 TAI CHI QIGONG REGULAR PRACTICE
You can join half an hour practices on a weekly basis after you have practised all the movements on one of the Shibashi 18 courses.
Every Thursday morning from 07:30 - 08:00 AM (GMT+1) and from Thursday 29 October 2020 (GMT). £20 per month
GOLDEN SPINE 9 REGULAR PRACTICE
You can join half an hour practices on a weekly basis after you have practised all the movements on one of the Golden Spine 9 courses.
Every Tuesday morning from 07:30 - 08:00 AM (GMT+1) and from Tuesday 27 October 2020 (GMT). £20 per month
Register now for the courses/classes and regular practice sessions.