Qigong in the Workplace

Practising Tai Chi Qigong is an effective way for managers and employees in the workplace to experience peace, calm and focus in a hectic environment resulting in higher productivity and finding that work/life balance.

In schools, colleges and universities, exercising Tai Chi Qigong helps students, teachers and parents/carers to reduce (exam) fears and cope with daily demands.

For therapists, counsellors, teachers, customer service officers, frontline service workers, care and support workers and anyone dealing with people in an intensive way, exercising Tai Chi Qigong can be beneficial in setting and maintaining boundaries. Practising Tai Chi Qigong is an effective form of self-care. 

I run stress management sessions which include Qigong for businesses, organisations, schools, colleges, and universities.

With the current Corona-virus outbreak, most of us will be working from home. Help your team, and team members to stay calm and focused by inviting me to one of your meetings and show you simple ways to cope during these difficult times.

Contact me for more information and about Qi at Work programmes.

In cooperation with

The Community Hub

Haringey Council

SOAS, University of London

Chestnuts Community Centre and Bridge Renewal Trust